... "When people begin to move away from their own true nature, it is a beginning of folly.

Therefore, one who integrates his own individual being with the integral nature of the universe sets his heart upon the root of reality rather than the husk,

And upon the nourishment of the fruit rather than the fleeting beauty of the flowers.

Truly, he cherishes what is deep within." 

Tao teh Ching 

Sculpt the Body, Train the Mind 

Three Body Sculpting Workouts
One Fitness Video!

BodyLogos’ unique fitness video package is divided into three complete 30-minute body sculpting workouts, includes a Dynaband and an Instructional booklet. Singing her instructions rather then shouting commands, Tammy Wise guides you through body sculpting exercises using Taoist meditation techniques that both soothe and motivate.

The repetitive nature of body sculpting exercises and the recurring themes communicated through the Taoist meditation techniques are what generate change within you.  This fitness video sculpts the body and trains the mind.  Fitness health in a whole new package! 

The Tao of Strength Training fitness video features Celtic, jazz, and tribal musical sets, composed by Julie Lyonn Lieberman, using a trio of stringed instruments and a live percussionist. Musically, these body sculpting workouts both lift your spirits and ground your movement!  Ms. Liebermen’s music, combined with powerful imagery edited by Grammy award winner Robin Klein, evokes the connection between motion and emotion.  A fitness video that stimulates all your senses!